Train Like a Pro. Anywhere. Anytime.
Voice-led solo combat training for boxing, kickboxing, and Muay Thai. Build reaction speed, sharpen combos, and train real timing — 100% offline on iOS & Android.
Start your first round — free
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Available on App Store and Google Play
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100% offline · No account required
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Boxing · Kickboxing · Muay Thai
Voice-led, not video-led — eyes up, hands free.
Pick a round, hit start, and FightFlow calls combos, defenses, and movement in real time — randomized so you react instead of memorize. Navigate hands-free with voice commands or a wave of your glove. Plays alongside your Spotify or Apple Music.
Eight training systems. One coach. Boxing, kickboxing, Muay Thai.
Random Move Flow, Combo Builder, Skill Academy, Rounds Mode, Footwork Drills, Hand Drills, Conditioning, and Shadowboxing — each tunable for cadence, difficulty, side focus, and discipline. Train for 5 minutes or 50.
8 dedicated training systems
Cadence and difficulty per round
300+ cue and combination library
Beyond Quick Train — eight purpose-built systems.
Pick a system, dial in the round, hit start. The coach handles the rest.
Build Custom Combos
Design your perfect drill with the Combo Builder. Set exact timing, chain moves together, add opponent cues, and save combos for later. 24 preloaded templates · 5 step types · 4 speed multipliers.
Skill Academy
130+ levels across 18 tracks in 3 branches. Master individual techniques from fundamentals to advanced tactical systems through a structured progression system.
Drill Mastery: Footwork
Professional footwork routines designed to improve your balance, angles, and ring control. 9 routines · slow, mid, and fast paced.
Conditioning & HIIT Builder
A dedicated system for building fighter-specific endurance, strength, and mobility. 17 presets · custom builder · share with one tap.
Track Your Progress
Every rep counts. Monitor your session history, track training consistency, and watch your skills improve over time. Your data stays on your device — no account, no cloud.
What changes when you train with FightFlow
Faster reactions.
Randomized cues train your eyes and brain to respond before you can think. The week after you start, you'll notice the difference in sparring.
Real combos that flow.
Stop drilling the same 1-2-3 from a YouTube clip. Combo Builder lets you chain moves with feints, pauses, and opponent cues — at the speed you choose.
Train when life lets you.
A 5-minute session counts. So does a 50-minute session. The voice runs the round so you can focus on your form.
Your data, your device.
No account, no cloud, no tracking. Your training history stays on your phone. Export it when you want.
What Users Are Saying
Real reviews from the App Store and Google Play
App Store
“The app is incredibly snappy even on my old iPhone 12. The UI is very well organized.”
Lutum95
★★★★★
Google Play
“Works like charm. The academy feature is really good.”
attila Forgács
★★★★★
App Store
“The app feels slick, I really like the combo builder.”
Johnyb87
★★★★★
Built for Every Fighter
From first-time learners to experienced strikers — FIGHTFLOW adapts to your level.
Beginners
Start strong with clear voice guidance and structured drills that teach fundamentals and build rhythm.
Home Trainers
Train anywhere — living room, garage, or backyard. No equipment needed, just focus and movement.
Gym Fighters
Sharpen your jab, your counters, and your in-and-out timing between gym rounds.
Busy Professionals
Fit short, effective fight-based workouts into any schedule. Stay sharp, even on busy days.
Coaches
Send students home with real work. Build custom combos, share timecoded routines, and let your fighters drill with a voice coach between sessions.
Built by Fighters, for Fighters
We improve FightFlow based on real fighter feedback. Got suggestions, feature ideas, or just want to share your training wins? Hit the email button below.
Drop Us an EmailYour first round, in 60 seconds.
Install FightFlow, pick a mode, hit start. Free. Offline. No account.
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100% offline training
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Privacy-first, data stays local
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Boxing · Kickboxing · Muay Thai