FIGHTFLOW gives you real-time voice cues to train reaction time and timing. Choose a mode, start the session, and follow the audio prompts. It's like having a cutting-edge coach in your pocket that works completely offline.
No, just space to move and your focus. FIGHTFLOW works with or without equipment. It's designed to augment your gym training, not replace it.
FIGHTFLOW offers 7 highly customizable modes for boxing and muay thai: Random Cue Flow, Constraint Rounds, Random Combo Flow, Defense Focus, and Combo Builder. Each mode can be fully adjusted for cadence and difficulty.
Absolutely. Start with Random Cue Flow at an easy cadence and build up as you improve. This next-generation training tool adapts to any skill level.
Consistency is key. Even 10-15 minutes daily will show results and enhance your live training. FIGHTFLOW adapts to your schedule and works offline.
Yes, FIGHTFLOW is available on all iOS devices (iPhone, iPad) and Android devices (phones, tablets). Download from the App Store or Google Play.
Yes! FIGHTFLOW is highly customizable. Use Custom mode to create your own combinations and adjust cadence and difficulty to match your goals.
Yes, FIGHTFLOW saves your session history so you can see your improvement over time and track how it enhances your gym performance.
Yes! FIGHTFLOW is offline-first, meaning you can train anywhere, anytime without an internet connection.
FIGHTFLOW currently supports boxing and muay thai training modes, with highly customizable options for each discipline.
Yes! FIGHTFLOW supports boxing, muay thai, and MMA training. You can customize which techniques to include (punches, kicks, elbows, knees, defense) to match your fighting style and training focus.
Absolutely. FIGHTFLOW works great with heavy bags, focus mitts, shadow boxing, or any solo training setup. The voice cues adapt to whatever equipment you have available—or none at all.
FIGHTFLOW is free to download and use.
Yes! FIGHTFLOW is built offline-first. After the initial download, everything works without internet—perfect for training anywhere, from your garage to the gym to while traveling.
Definitely. Many coaches recommend FIGHTFLOW to students for homework and solo practice. You can create custom combos in the Combo Builder and share training routines with your fighters.
FIGHTFLOW works on all iOS devices (iPhone 12 and newer, iPad) and Android devices (Android 10+). It's optimized for both phones and tablets, so you can train on whatever device you prefer.