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Chingiz Allazov breaks down his signature footwork, distance management, and the difference between 'first level' safety and championship-level risk.
FightFlow Team
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January 7, 2026
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3 min read
Practice the movement
FightFlow builds footwork into live rounds with entries, exits, pivots, defense, and combo cues, so movement is part of the work instead of an afterthought.
ONE Championship Kickboxing World Champion Chingiz Allazov is known for a chaotic, shifting style. In this seminar at Bangtao Muay Thai & MMA, he shows how he builds it, feet first.
Quick add: Open "Switch Step, Lead Hook, Cross, Rear Knee" in FightFlow.
His name for it is "clever work": using your feet to create openings.
Allazov stresses one rule above all: the step comes before the strike.
Many fighters punch while their feet are stuck, or they drag their feet after the punch. Allazov teaches that the step is the entry.
That is the "clever work." You aren't brawling; you are moving to a place where you can hit them, but they can't hit you.
There is a moment in the seminar where Allazov explains the difference between a good fighter and a champion.
To get the knockout, you have to be willing to step into the fire. You have to trust your eyes and your reaction time to "check" (anticipate and block) their counter while you land your own shot.
His signature move: changing the angle in the middle of a combination.
He drills it simply:
"I do one-two, one-two step after change," he explains. The goal is to never be where the opponent thinks you are. You hit them from the front, then suddenly you are hitting them from the side.
A big mistake he sees is fighters hitting a combo and then stopping to admire it.
"You do his knockout... and all but then you stop and you don't work and you wait him, it's no good."
His specific instruction: Touch the head and start the fight immediately. If you miss, you flow to the next move. If they block, you change the angle. The moment you stop to "wait" for the opponent is the moment you give them the chance to reset.
The core sequence from this session:
Combo: Switch Step, Lead Hook (thrown with the Switch Step), Cross, Rear Knee.
The app splits the switch and hook into separate calls: Switch step, Lead hook, Cross, Rear knee, then Reset. Settle your stance after the switch, then throw the hook on its call.
(If the share page appears, tap Open in the App. On the import screen, tap Add to save the combo. You can change the strikes, speed and length there to match your level.)
Watch the video for the rhythm, then drill it slow: move feet, hit target, change angle.
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3 min read
Part 2 covers mental conviction, reaction-based timing, lateral movement, and why trusting your combination is more important than avoiding every risk.
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3 min read
A fighter-first breakdown of MVP's movement logic: prep your engine, win the step battle, score with flick kicks, and leave safely.
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3 min read
Israel Adesanya and Coach Eugene Bareman break down the 'Golden Ratio' of feints, the difference between a feint and a fake, and how to sell the lie.