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Deep dive workshops with world-class strikers and coaches.
January 21, 2026
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6 min read
UFC Champion Israel Adesanya and Coach Eugene Bareman break down the 'Golden Ratio' of feints, the difference between a feint and a fake, and how to sell the lie.
January 14, 2026
7 min read
Part 2 covers mental conviction, reaction-based timing, lateral movement, and why trusting your combination is more important than avoiding every risk.
January 7, 2026
Chingiz Allazov breaks down his signature footwork, distance management, and the difference between 'first level' safety and championship-level risk.
December 28, 2025
5 min read
Key lessons on footwork, distance, conditioning, mindset, and film study, plus drills and cues, from the Yoel Romero and Jorge Masvidal live seminar Q&A.
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